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Fausel, H

Am J Respir Crit Care Med 174(7):810816

Cancers 12 , 972 (2020)

Key Antioxidant Compounds in Shiitake Shiitake's antioxidant profile includes several star players: Ergothioneine : This unique amino acid is found in concentrations of 1.98 0.11 mg per gram of dry weight in shiitake

Different seaweed lipids have a wide range of fatty acid compositions, with saturates making up 51.967.4%, monoenes 22.032.9%, and polyunsaturated fatty acids (PUFA) 9.219.1% (22)

Here are four of the easiest ways to minimize your toxic load and take a look at my recent post outlining 14 more ways to purge em: Filter your tap water Ditch artificial sweeteners, processed, and ultra-processed foods Choose natural cleaning and personal care products Store food in glass, not plastic and never, ever cook or reheat foods in plastic Consider a little supplementation support