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A deficiency in vitamin B12 can lead to weaker bones and a reduced ability to heal from bone fractures

B12 is required for the synthesis of red blood cells, growth and a childs development, maintaining the nervous system and synthesis of DNA during cell division, which is especially important in regions of rapid cell division such as bone marrow (red blood cell formation)

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Vitamin B12, folate, and homocysteine in depression: the Rotterdam Study