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(18) If you regularly take any of these medications, its a good idea to discuss your vitamin B12 status with your healthcare provider

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A systematic review has summarized the diverse functions of miRNAs in the auditory system, including their roles in hair cell development, survival, and responses to acoustic trauma, positioning miRNAs as key regulators of auditory homeostasis and potential contributors to tinnitus (Ebbers et al., 2022)

If the gut is the second brain, what we eat plays a powerful role in how we think, feel, and function