natural sources of l-carnitine A Beginner's Guide to L-Carnitine

R., Wu, C., Kraft, P., Ogino, S., et al

N., Kulkarni, S

Red meat and liver are particularly rich in L-carnitine, while grains, vegetables, and fruits contain relatively little

Natural sources include: Beef and red meat (highest source) Pork Milk and dairy Fish Chicken (small amounts) Plant foods contain very small amounts, but thats okay the body can make L-carnitine as long as your child gets enough: Protein Vitamin C Iron B vitamins Thats why most children with a balanced diet do not need supplementation

Table 1 shows the final models parameter estimated values and bootstrap, where the 1,000 bootstraps median values are near to the corresponding final models parameter values, showing that the final model was accurate and reliable

[DOI] [PMC free article] [PubMed] [Google Scholar] 49.Starling, S