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Taken together, these results indicate that short-term changes in menstrual cycle characteristics likely do not translate into meaningful differences in fertility ." Journal reference: Wesselink, A

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Yes, B12 is crucial for neurological longevity

A 5 mL vial at the starting dose of 0.04 mL per week would last over 100 weeks mathematically, but beyond-use dates of 30 to 90 days mean you will likely not use the entire vial before it expires