is b12 injections better than tablets vs Tablets: What You Need to Know Getting The Best Out Of
Description
Will I have any downtime after my treatment

But its role goes far beyond energy

doi: 10.2337/diabetes.51.8.2441

During treatment, the laser \u201cexplodes\u201d the ink under the skin and then through a variety of mechanisms, the body clears that ink through its immune system
Common side effects may include: Local soreness at the injection site Mild swelling Headache Severe allergic reactions are rare but possible

Note that our body is not very efficient at absorbing vitamin B12 from supplements, so it's better to stay on the safe side by aiming to consume well over the minimum recommended amount, rather than taking a little less or sticking to the RDI
