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According to the NIH Office of Dietary Supplements, B12 is essential for red blood cell formation, neurological function, and DNA synthesis

Think about other Vitamin B12 options if stomach issues happen

doi: 10.3389/fnmol.2026.1786336 Received 12 January 2026 Revised 21 March 2026 Accepted 07 April 2026 Published 21 April 2026 Volume 19 - 2026 Edited by Hiroyuki Aizawa, Aizawa Science Museum, Japan Reviewed by Sadaharu Miyazono, Asahikawa Medical University, Japan Arjan Kortholt, University of Groningen, Netherlands Alejandro Sandoval, Universidad Nacional Autnoma de Mxico, Mexico Updates Copyright 2026 Islam, Cppola-Segovia, Musso and Moore

While there is no problem with taking these, and as medical professionals we do actually recommend supplements in certain cases, this might not be the most advantageous method for getting more B12 into your system

Epidiolex was previously approved for the treatment of seizures associated with Lennox-Gastaut syndrome and Dravet syndrome

Tirzepatide users often experience rapid initial weight loss, with clinical trials showing an average loss of 22% body weight over 68 weeks