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Include onion- and garlic-family foods daily to flavour your food
The dandelion extracts at the concentration as higher as 3 mg/mL did not affect cell growth, so dandelion leaf and flower water extracts would be a green choice for development of novel sunscreens

It's not just about clearer skin in the short term it's about creating the internal conditions for lasting skin health

Lu J, Jiang G, Wu Y, Antony S, Meitzler JL, Juhasz A, et al

But this one is different

That doesnt mean its wrong the chemistry is reasonable but it does mean the 100x more potent claims you see in promotional copy are essentially marketing language layered on top of plausible but unverified pharmacokinetic logic
