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The Bottom Line The shift from adrenal fatigue to HPA axis dysregulation represents a more scientifically grounded understanding of how chronic stress affects the body

A vegetarian who doesnt eat any dairy products would also benefit, she adds
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If you have low vitamin B12, you will most likely struggle in the health department

A full consultation is required for administration of Vitamin B-12 and does not exclude you from seeking medical advice from your GP to rule out any medical conditions The B12 injection has the most positive effect when administered regular over a 3-6 month period

It is also available as a supplement in both oral and injectable forms
