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Differences: ALC's ability to cross the blood-brain barrier provides additional cognitive and mood-enhancing benefits, while L-carnitine is particularly beneficial for cardiovascular health

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Sneller spierherstel: Beperkt spierschade na de training en versnelt de hersteltijd

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Circulatory vit-D is initially transported to liver by vit-D binding protein 688

They found that regions associated with interoceptive awareness (insular cortex) and stress (amygdala) showed increased volume, and the brainstem decreased in volume when compared to controls