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Standard Process Whole Food Folate : Folate and vitamin B12 work closely together to support DNA production and red blood cell formation, and this whole-foods-based supplement offers moderate doses of both: 80 mcg DFE of folate and 2.4 mcg of B12

1 2 Current Opinion in Plant Biology

And while multivitamins and B-complex vitamin supplements can help supplement your folate intake, they are not a complete replacement for a healthy diet

While most people tolerate B12 shots well, it is always best to stay in communication with a qualified medical team

[11] PubChem NNMTi (5-Amino-1-methylquinolinium iodide compound listing).

If you have allergies, it's crucial to inform your medical provider before undergoing treatment