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Nutrition (smoothies), antioxidant supplementation such as curcumin, resveritrol, green tea extract, omega 3 fatty acids, milk thistle (I take these supplements myself-daily)

Research cited by Gameday Mens Health found that oral vitamin B12 absorption was limited to just 50% at low dosages and only 1% at higher dosages, while injected B12 reaches the bloodstream at nearly 100% bioavailability

B12 Injection Benefits Taking a B12 injection alongside GLP-1 therapy can help support energy levels, which may be especially helpful during weight loss when caloric intake is reduced

Online sources oblige with a figure and a reconstitution chart, presented as if peptide dosing were a fixed recipe

B12 may be injected into a muscle or beneath the skin at 100 mcg every day or alternate days for 7 days, and then every 3 or 4 days for a month

This form of B12 is easily absorbed by the body, catering specifically to those with unique genetic needs