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[DOI] [Google Scholar] 75.Yancey PH, Gerringer ME, Drazen JC, Rowden AA, Jamieson A

It is known to reduce muscle damage and improve exercise performance

It is also an essential chemical for supporting heart and brain function and other body processes

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Regarding the heart, carnitine plays a beneficial role as it may modulate blood lipid levels

I would think you would get other symptoms other than just headache if blood sugar was dropping, nausea being first, though I could be wrong
