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Why is vitamin B12 important for pregnancy and postpartum

Some practitioners recommend splitting the dose into two daily injections (AM + PM) to maintain steady exposure

However, while vitamin B12 supplements may help those with neurological function concerns or deficiencies, the evidence isnt strong enough to support its use as a standalone treatment for depression

Mood swings that creep in without warning
PMID: 31237318

In some cases, patients can learn to self-administer these shots
