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Whole Grains: These give you steady energy, helping you avoid those afternoon slumps

The panelists agreed that the periodic measurement of serum concentrations of vitamin B12 can be helpful in identifying people at risk of deficiency, such as people receiving long-term metformin treatment

For example, if a weekly injection on Monday was missed, it could be given on Tuesday and then resume the normal schedule

Supplementation with vitamin D has been associated with improvements in social interactions, eye contact, communication, and reductions in repetitive behaviors

These protocols aim to quickly fill up vitamin B12 stores and ease symptoms

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