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The symptoms are: Lethargy Depression Mouth ulcers Pale yellow skin Disturbed vision Fatigue Breathlessness Palpitations Loss of appetite Weight loss Headaches A decline in mental abilities Irritability It is always best to consult an expert whether you need vitamin B-12 injections or supplements

Keep in mind that the exact solubility can vary with temperature and concentration, and its best to refer to a specific material safety data sheet (MSDS) or scientific reference for detailed solubility data if you are using it in an experimental setup

However, its important to note that B12 shots are most beneficial for those who are truly deficient

"Dietary source of vitamin B(12) intake and vitamin B(12) status in female elderly Koreans aged 85 and older living in rural area"

All military retirees are eligible for Medicare, even if they are not using it yet

Mouse metabolism, mouse fat biology, and mouse dosing all differ from the human versions, and metabolic findings in rodents have a long history of not carrying over cleanly to people