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Chartier, C

Hows your hydration, hows your sleep? If all those things are on point, it could be age or the type of training youre doing. For tendons, platelet-rich-plasma therapy, in which your platelets are concentrated and injected to promote healing, is pricey but proven

When compounding access is restored, you will want to work with a reputable, licensed pharmacy

Peptides themselves are generally well tolerated, but applying any substance to open fissures or excoriated skin carries infection risk

You might not see results for 3-6 months - but you'll be glad you stuck with it when you finally did

Its effects should be considered supportive, not therapeutic, and outcomes may vary between individuals