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Consuming fortified foods, such as vegan spreads, cereals, and meat substitutes can help, but vitamin supplements or B12 injections may work even better to correct B12 deficiencies
Methylcobalamin has also been found to prevent age-related macular degeneration by supporting the regeneration of retinal cells and protecting against oxidative damage
May Help Stabilize Maternal Mood and Energy Though more research is needed, B12 deficiency has been linked to mood swings, irritability, and low energy in pregnant individuals
2018;148:1995S2027S
It is possible the human trials never delivered enough intact peptide to the relevant tissue to reproduce the rodent effect, though this remains a hypothesis rather than a demonstrated cause of failure
