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It became one of the most dangerous supplements for many to use causing heart attacks, strokes, seizures, and sudden deaths (Harvard Health, 2017)

[2] [4] Animals require B 12 but plants do not, relying instead on alternative enzymatic pathways

The kidneys may become overloaded with the byproducts of hemolysis

Because B12 nourishes your nerves, while massage calms them

Unlike fat-soluble vitamins, vitamin B12 is water-soluble, meaning excess amounts are typically excreted through urine

D51.9 - Vitamin B12 deficiency anemia, unspecified: Utilized when macrocytic anemia is due to vitamin B12 deficiency, but the specific cause is unspecified