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Description
They have been shown to interfere with central proinflammatory pathways, particularly nuclear factor kappa B (NFB), which governs immune cell activation and the synthesis of inflammatory mediators [193, 208]
They can benefit individuals with conditions like sarcopenia, osteoporosis, and arthritis
S.BalkauB.KettanehA.AndrP.TichetJ.FumeronF.et al (2007)
doi: 10.3390/nu10091152
Typical ALA dosing ranges from 300-600mg daily, often split into multiple doses due to its relatively short half-life
Channels 2012, 6 (5), 352
