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There is also evidence that suggests Acetyl L-carnitine helps improve digestion, as it transports fatty acids throughout the body and significantly aids in metabolism

Asian-Australasian Journal of Animal Sciences 22: 681-685.Google Scholar KITA, K., KATO, S., YAMAN, M.A., OKUMURA, J

These fatty acids must then be transported into the mitochondria, where they can be converted into energy

Inhibition of lipid oxidation increases glucose metabolism and enhances 2-deoxy-2-[(18)F]fluoro-d-glucose uptake in prostate cancer mouse xenografts

It carries fat straight into your cells so your body can use it for energy

Notably, Acetyl L-Carnitine is a brain-specific form of L-Carnitine that is able to cross the blood-brain barrier