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It has been used for decades for the treatment of Vitamin B12 deficiency

One 2023 systematic review discovered that there was a 2.4 times increased risk of insomnia symptoms with low vitamin B12 levels, with the association more significant in the non-obese, older adults and women

Authors reported small statistically significant differences in weekly weight loss at the 1 mg dose with a non-linear dose response, but the abstract data has not been published in full peer-reviewed form

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Accountable for healthy gut: Supports Gastrointestinal Wellbeing-Picture Courtesy: FullBucket Health Healthy gut is the fundamental requirement for vitamin b12 absorption

A deficiency of vitamin B12 can cause many symptoms, such as fatigue, depression, and shortness of breath