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In addition to fatigue, a deficiency of B12 can lead to other symptoms like pale skin, headaches, depression, gastrointestinal problems, difficulty concentrating, decreased mental function, mouth and tongue pain or inflammation, and paresthesia in your hands and feet

Vitamin B12 shots are ideal for individuals who have dietary restrictions, such as vegans or vegetarians, experience digestive issues that affect nutrient absorption, or suffer from conditions like pernicious anemia

Hold the flesh firmly within this triangle and insert the needle in the center

However, some people, especially those with specific genetic mutations, might not absorb it as efficiently

David Sinclair notes in his work: "NAD+ is pivotal for sirtuins and aging reversal