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Acetyl L-Carnitine is the acetylated form of l-carnitine which is readily utilized in the Krebs Cycle (i.e., by the liver and other tissues.) The acetyl group of acetyl l-carnitine is used to form acetyl-CoA, the most important intermediary in the generation of energy from amino acids, carbohydrates and fats, and has been shown to lower triglycerides.

Current evidence suggests that L-Carnitine supplementation up to 6000 mg (6 g) per day is generally considered safe for healthy adults, including athletes, with no significant adverse effects reported in the short term.

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Together, they help maintain healthy cardiovascular function and support brain and muscle wellness already within normal range