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The body typically absorbs vitamin B12 in the small intestine, but for some, the absorption process doesnt work as efficiently as it should

The concentrations in other tissues were lower than the average concentration in the plasma and are presented in the descending order as follows: intestinal tract, lung, gonad, skin, skeletal muscle, cardiac muscle, whole blood, brain, and body fat

Given intramuscularly, B12 shots bypass the digestive system, making them an effective option for those with low B12 levels

There seems to be no help out there

With a short insulin needle into pinched fat, 90 (straight in) is standard