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Breast milk is also high in choline, so breastfeeding the baby also depletes the mother of choline.[ref][ref] A US national survey showed that over 90% of the adult population doesnt meet the Adequate Intake (AI) recommendations for choline

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Fatigue, for example, has dozens of causes

The effect is dose-dependent but plateaus at relatively low concentrations

The researchers reported improvement in more than 80% of the patients, but there was no control group