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Clinically studied to improve progressive sperm motility after 3 months*

Il a t dmontr que les vgtariens ont des taux d'absorption de la L-carnitine plus levs que les personnes mangeant de la viande

If you experience digestive problems even at doses of up to 6 g of L-arginine per day, it is best to spread the intake throughout the day (e.g., 2 3 g of L-arginine) and take it with meals to allow for slower absorption

Moreover, considering that carnitine metabolism produces TMAO, which has been recently recognized as a novel risk factor for cardiovascular diseases, the use of uncontrolled amounts of carnitine as dietary supplements must be carefully reviewed. "Since carnitine is often used by athletes with no clear understanding of its effects and risks, it becomes critical to provide information about the characteristics of this compound and its probable harmful effects on health," the researchers said

FC), or acylcarnitines (esterified form

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