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A sleep dietary supplement that includes calming minerals, adaptogens or herbal extracts might help support the nervous system and promote deeper sleep

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10.1016/J.INTIMP.2023.109813 [DOI] [PubMed] [Google Scholar] Ramanathan L, Gulyani S, Nienhuis R, Siegel JM (2002) Sleep deprivation decreases superoxide dismutase activity in rat hippocampus and brainstem

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