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Description
Collagen supplements are often sought after for their potential to improve skin elasticity, joint health, and overall appearance
But are these claims legitimate
For these reasons, alternate protecting groups have recently received more attention
doi: 10.1016/j.brainresbull.2009.05.019
While magnesium supplements are considered safe, you may experience some mild side effects, such as nausea or mild diarrhea, upon taking them, according to Harvard Health Publishing
Bronstein AC, Spyker DA, Cantilena LR, et al
