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L-carnitine burns fat More energy during and after a workout L-carnitine boosts your metabolism to help you lose weight L-carnitine aids the bodys immune system Enhanced recovery DIRECTIONS OF USE: As a dietary supplement, take 1 tablespoon of Muscle Rulz L-Carnitine 3000 mg per day either before breakfast or 30 minutes prior to your workout

Step 3: Take with a full glass of water, preferably with or after a meal to minimize stomach sensitivity

This is the ideal treatment to support thickening and grow fuller hair