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Ohtsubo, Y

How to Boost Your Bodys Glutathione Levels Eat GSH-Boosting Foods Sulfur-rich foods like garlic, onions, and cruciferous vegetables (broccoli, kale, cauliflower) enhance cysteine availability

(1) More specifically, the tripeptide sequence composed of glycine, histidine, and lysine, abbreviated as Gly-His-Lys, may be derived during the breakdown of collagen through hydrolysis

2005;51 Suppl 1:1-22

Diarrhoea: The Glutathione infusion impacts the gut microbiome, leading to increased bowel movements or loose stools

These figures are derived from preclinical and small-scale clinical studies and do not constitute therapeutic dosing recommendations