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Description
Influence of L-carnitine administration on maximal physical exercise

C., Bitton, A., Sarfati, M., and Franchimont, D

Under certain circumstances, diabetics with insulin resistance with regular supplementation of L-arginine can reduce their insulin dose or even completely go without externally supplied insulin
However, for milder pain or as you start to feel a bit better, very gentle movement, like slow stretching or a short, leisurely walk, can help prevent stiffness and improve your mood

Engemann C, Kleber HP: Epigenetic regulation of carnitine metabolising enzymes in Proteus sp

Which is better for athletes