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Sando, G

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Many symptoms attributed to 'B12 overdose' in popular media lack robust clinical evidence

If you're not sure what the symptoms of B12 deficency are, there's a symptoms check list in the second PAS pinned post (to the right of this page or at the bottom if using a phone - might be surprised to find that you have some - or have in the past, without realising it)

You need all of the B vitamins for optimal cognitive and physical health

Anyone feeling low on energy Liquid B12 gives you a natural energy lift without relying on caffeine or artificial stimulants