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In fact, theres a high prevalence of low serum vitamin B12 among vegetarians, in particular vegans, where prevalence ranges at levels between 43% and 88%.6 Going back as far as 1955, studies have shown that vegans have experienced vitamin B12 deficiency.7 In addition, B12 crosses the placenta during pregnancy and is present in breast milkthus, if the mother doesnt receive adequate B12 intake, infants may suffer from B12 deficiency, which can lead to severe, permanent neurological damage.4 Norris says the story doesnt end there

Water was changed weekly

Prior to using this supplement, discuss with your healthcare professional all OTC and prescription medicines you are currently taking

However, there are side effects patients may experience from the injections

It is believed that this place had an important spiritual meaning, possibly related to rituals of worship of the earth and the mountains

For example, both can cause fatigue