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Alpha Lipoic Acid is one of the only antioxidants that is both, giving it access to virtually every tissue and cell compartment in the body.*

In this sense, during high-intensity exercise, muscle carnitine loading by l-C supplementation could result in a better matching of glycolysis, pyruvate dehydrogenase complex (PDC), and mitochondrial flux, thereby reducing muscle anaerobic energy generation [23]

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