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L-carnitine remains a relatively understudied active ingredient, and although its potential is real, we should remain cautious and await confirmation of these results through larger-scale studies

Further longer term, larger scale and preferably multi-center studies are recommended to explore additional benefits, meanwhile it is prudent to advise L-carnitine supplementation for such patients

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Increased Endurance L-carnitine supplementation has shown promise in enhancing endurance by optimizing energy utilization and delaying fatigue

Energy drinks do not prevent the effects generated by alcohol consumption

While robust clinical trial data specific to these combinations continues to emerge, the physiological rationale and supporting evidence from component studies provide a sound basis for clinical application in appropriately selected patients