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But, for researchers and clinicians alike, a nuanced understanding of their limitations, accompanying obstacles, and effectiveness is essential

New research shows that eating animal products causes animal sugars, such as Neu5Gc, to become attached to cells that line our hollow organs, like the stomach, causing the body to make antibodies against these sugars resulting in chronic inflammation and, therefore, impaired B12 absorption

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Prebiotics-non-digestible dietary substrates such as inulin, fructooligosaccharides, and resistant starch-offer an additional avenue for microbiota-based interventions

This blend of science and care makes daily use simple and reliable for steady antioxidant support

Science-based micronutrient fortification: which nutrients, how much, and how to know