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Leafy green vegetables, beans, and peas also have B vitamins

Better vascularization means better nutrient delivery to follicles

Histological changes of gastric mucosa after Helicobacter pylori eradication: a systematic review and meta-analysis

Hi, I have just had my first loading dose of B12, and started my period yesterday, normally I hardly notice these but this time I have painful cramps and am a lot heavier than usual

Vitamin B12 deficiency manifests itself with the following common symptoms: Failure to grow in puppies and young dogs Weight loss Chronic diarrhea Vomiting Low red blood cell count (anemia) Weakness or other nervous system abnormalities Many of these are similar to symptoms seen in the digestive disorders which lead to B12 deficiency

The article is consulted with Master, Doctor Nguyen Thi Ngoc - General Internist - Endocrinologist - Department of Outpatient and Internal Medicine - Vinmec Times City International Hospital