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These nutrient-packed brain foods help fight disease and protect brain cells by providing antioxidants, vitamins and minerals, which can aid in memory, concentration, a positive mood and a better gut-brain-connection. Brain-boosting foods may also reduce your risk for Alzheimers, dementia, depression and other mental health conditions

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Muller, D

Ambika P Ashraf, Department of Pediatrics, The University of Alabama at Birmingham, Birmingham, AL 35294, USA

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I also cover talk therapies, electroconvulsive therapy and nutraceuticals such as omega-3 fatty acids and inositol, and I explore the intriguing relationship between mood disorders and creativity