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However, for the last several years, B12 injections have been given to people without clinical deficiencies

[516] Kennedy said that the bear had been hit by a car in front of him and that he ultimately abandoned the carcass for fear that it would spoil before he could preserve it, deliberately positioning the body to give the impression that it had been struck by a cyclist in Central Park

Many people report improved mental clarity and focus after starting B12 supplementation

The following table summarizes common claims and their evidence basis: The key pattern: most benefits are real only for individuals who are actually deficient in B12

Patient Convenience : Once-daily dosing, no injections

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