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While B12 shots dont directly cause weight loss, they may help improve your energy levels and metabolism when combined with a healthy lifestyle

This means taking supplements likely does not protect you from nerve damage and associated injuries

Heres a closer look at the science, the hype and the potential risks surrounding the trend

Vitamin B12 Deficiency: Recognition and Management
Vitamin interactions with antidepressants The combination of SSRI antidepressant medications with supplements can be especially dangerous

The classification of a medicine is based on the level of health professional input needed to diagnose and manage the conditions for which the product is used
