how often do i inject vitamin b12 Can You Get a Shot for Maximum Health? B12 Injection Frequency: How Often
Description
While drinking water can help refresh and replenish you, but its often too slow to fully restore you after intense workouts, long flights, or late nights out

However, its not found in plant-based foods, which is why vegans and vegetarians are at a higher risk of vitamin B12 deficiency

[4] However, consistently taking large amounts of vitamins from multiple sources could potentially increase the risk of side effects (for example, very high vitamin B intake from multiple supplements over time can cause neuropathy, and high niacin from many sources could affect your liver)

Consult your doctor before starting, and tell them about any pre-existing conditions or other medicines you take

Mahmoudian-Sani MR, Hashemzadeh-Chaleshtori M, Asadi-Samani M, Yang Q

How often will I need the vitamin B12 injection
