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Pott JW, Wassink-Ruiter JS, et al

IMPORTANT SAFETY INFORMATION & COMMON SIDE EFFECTS Most side effects of B12/MIC are generally mild in nature and dissipate within a short time frame following administration

You Feel Fatigued Vitamin B12 deficiency doesnt just cause weight gain by leading to a loss of muscle mass

Vitamin B12 deficiency is Symptoms of B12 deficiency include: rapid breathing shortness of breath headaches palpitations or fast heart rate indigestion, diarrhea, or loss of appetite blurry vision weakness or tiredness mouth ulcers or irritation cognitive changes, such as difficulty with memory, judgment, or understanding infertility Contact your doctor to discuss injections or supplements if you experience any conditions or risk factors related to vitamin B12 deficiency

The best method for you depends on your specific needs and comfort level