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Description
Week 1: Less Drag, More Momentum By the end of the first week, many people report feeling more functional day to day
Circumference Measurements: Weekly measurements of waist, hips, thighs, and arms using consistent technique (same time of day, same measurement points) track regional changes that correlate with fat loss
Set expectations based on body composition measurements, progress photos, and waist circumference rather than scale weight
Because it bypasses digestion, the nutrients enter the bloodstream directly, leading to more efficient nutrient utilization
1 Unlike other vitamins, vitamin B12 is not produced by the body and must be obtained through food intake and supplementation
When combined with the metabolism-boosting properties of MIC, this energy enhancement can be even more pronounced
