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If you already have a weak heart muscle, are an older adult with heart disease, or have had a heart attack, you face more risks, including a higher-than-average chance of sudden cardiac arrest

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In mice, dietary AX attenuated exercise-induced skeletal and cardiac muscle injury by reducing 4-hydroxy-2-nonenal (4-HNE) and 8-hydroxy-2-deoxyguanosine (8-OHdG) accumulation and limiting neutrophil infiltration [94]

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Find out if eating Greek yogurt is sufficient to obtain probiotics, or if supplements can still help