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Lactofermented Annurca Apple Puree as a Functional Food Indicated for the Control of Plasma Lipid and Oxidative Amine Levels: Results from a Randomised Clinical Trial

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When you slowly add more nutrient-dense carbs back, vegetables, seeds, nuts, legumes, berries and other fruit, wine and other low-carb alcohols are permitted

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doi: 10.1161/CIRCRESAHA.119.315767