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Supplementary material The Supplementary Material for this article can be found online at: Abbreviations IVF, in vitro fertilization
Can I take L-Carnitine together with a weight loss diet
Food sources rich in l-carnitine are animal products, particularly beef and pork
Vegans and vegetarians may have lower baseline levels due to reduced dietary intake, though clinical deficiency in otherwise healthy individuals remains uncommon
Blood Glucose Control Multiple scientific investigations have suggested that l-carnitine supplementation improves blood glucose control
It boosts the body's metabolism
