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These effects may translate into improved muscle recovery , reduced fatigue , and better performance , although human studies are still lacking and most data come from preclinical models (Ulanovskaya OA, 2013)

If theres no safety data thats been published, and they have not been evaluated by the FDA, then I dont care if its efficacious

Increase Energy Production Mitochondria is the powerhouse of your cell, " vital for overall energy levels

However, the precursor approach also has limitations

Aging 31 , 917925 (2010)