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L-carnitine side effects may include: Gastrointestinal disturbances (nausea, vomiting, diarrhoea, abdominal cramps) "Fishy" body odour in some individuals Restlessness or agitation Increased appetite Seizures have been reported with levocarnitine, particularly with the licensed medicinal form, and caution is advised in individuals with seizure disorders

Taking acetyl-L-carnitine seems to improve symptoms in people with nerve pain caused by diabetes

Most carnitine is stored in muscle

Protective effect of l-carnitine and L-arginine against busulfan-induced oligospermia in adult rat

Realistic Results Timeline (What to Actually Expect) Week 12: Energy Shift Most users report slightly better workout endurance and reduced mid-exercise fatigue

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