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Fortified foods and supplementation are essential for this group

Cellular repair and maintenance: This essential coenzyme contributes to key cellular processes, including DNA repair and cell regeneration

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Here are some groups at higher risk of deficiency: People with gastrointestinal issues: Conditions like pernicious anaemia, Crohns disease, or those who have undergone gastric bypass surgery can affect B12 absorption

therefore, repeated injections are required

Sterile Water in Practice Sterile Water is the choice for solutions requiring dilution without preservatives